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Re: breakfast ideas-pop tart Angela
      04/01/03 06:27 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - Fructose (fruit sugar) can cause cramps, diarrhea, bloating, and gas. It's found in highest quantities in bottled fruit juices, commercial beverages (like soda pop) and commercial foods that use it as a sweetener (like the pop tarts). Most people tolerate it in small quantities, but some people are so sensitive that even a little bit can set them off. And just about everyone with IBS will react to larger quantities.

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* breakfast ideas
TessLouise
02/07/03 04:12 PM
* Re: Tess Louise-Pop Tarts
ConcreteAngel
04/06/03 07:57 AM
* Re: breakfast ideas-pop tart
ConcreteAngel
04/01/03 04:01 PM
* Re: breakfast ideas-pop tart
TessLouise
04/01/03 08:23 PM
* Re: breakfast ideas-pop tart Angela
Snow for Sarala
04/01/03 06:24 PM
* Re: breakfast ideas-pop tart Angela
HeatherAdministrator
04/01/03 06:27 PM
* Re: breakfast ideas-pop tart Heather
Snow for Sarala
04/01/03 06:31 PM
* Re: breakfast ideas-pop tart Heather
HeatherAdministrator
04/01/03 06:35 PM
* Re: breakfast ideas-pop tart Heather
Snow for Sarala
04/01/03 06:39 PM
* Re: corn syrup vs. high fructrose
ConcreteAngel
04/02/03 02:27 AM
* Re: corn syrup vs. high fructrose
HeatherAdministrator
04/02/03 12:39 PM
* Re: corn syrup vs. high fructrose
Snow for Sarala
04/02/03 01:07 PM
* Re: corn syrup vs. high fructrose
HeatherAdministrator
04/02/03 02:21 PM
* Re: Rice Syrup???
Karin
04/02/03 01:04 PM
* Re: Rice Syrup???
HeatherAdministrator
04/02/03 02:24 PM
* Re: breakfast ideas
ConcreteAngel
03/31/03 04:00 PM
* Grits???
mickeymouse
04/03/03 07:54 AM
* Re: Grits???
ConcreteAngel
04/03/03 04:46 PM
* Re: breakfast ideas
Snow for Sarala
04/01/03 05:11 AM
* Re: breakfast ideas/www.foodsubs.com
*Melissa*
04/01/03 10:12 AM
* Re: breakfast ideas/www.foodsubs.com
jrs
04/01/03 05:10 PM
* Re: Thanks Mags!!!!!!!!!!!!! -nt_
Snow for Sarala
04/01/03 02:40 PM

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