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Spinach Quiche
      03/02/04 11:57 AM
Bevvy

Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State

This is a Bisquick recipe that I used to make a lot; it originally called for broccoli, but I preferred spinach. It comes out equally as well either way:

SPINACH "QUICHE"

2 pkgs. (10 oz. ea.) frozen chopped spinach, defrosted
1 cup Bisquick
1 cup soy milk
2 eggs (use "Egg Beaters")
1/2 teaspoon salt
1 cup shredded soy cheddar

Heat oven to 325. Spray souffle dish or 1-1/2-qt. casserole with Pam. Drain spinach. Beat baking mix, milk, eggs and salt with hand beater until smooth. Stir in spinach and cheese. Pour into souffle dish and bake until knife inserted halfway between center and edge comes out clean, about 1 hr. Serve immediately.

6 servings

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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy


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Entire thread
* LOOKING FOR a IBS safe Quiche recipe for Easter
Shell Marr
03/02/04 09:24 AM
* Party Strata
Bevvy
03/02/04 12:27 PM
* Re: Question Party Strata
mrsbunker
03/20/06 12:41 PM
* Re: Question Party Strata
Shell Marr
03/20/06 01:45 PM
* Bev, all your recipes look fantastic! -nt-
Kree
03/02/04 03:02 PM
* Thanks Chef Kree! High Praise Indeed! - nt
Bevvy
03/02/04 07:08 PM
* Re: Party Strata
Shell Marr
03/02/04 12:45 PM
* Easy Garden Vegetable Pie
Bevvy
03/02/04 12:05 PM
* Spinach Quiche
Bevvy
03/02/04 11:57 AM
* One more
Kree
03/02/04 11:56 AM
* Kree's Recipe
Bevvy
03/02/04 12:07 PM
* Re: LOOKING FOR a IBS safe Quiche recipe for Easter
torbetta
03/02/04 11:24 AM
* Here's an idea
Kree
03/02/04 11:50 AM
* Re: Here's an idea
Shell Marr
03/02/04 12:05 PM
* Soy swiss
Kree
03/02/04 03:02 PM
* Kree
torbetta
03/02/04 05:00 PM
* Re: Kree
Kree
03/02/04 07:17 PM
* Sliced Soy Cheese
Bevvy
03/03/04 07:04 AM
* Veggie Pepper Jack is ok....
jenX
03/03/04 10:48 AM
* I've had good luck with two brands of sliced soy cheese
HeatherAdministrator
03/03/04 02:09 PM
* Re: Soy swiss
Shell Marr
03/02/04 03:08 PM
* You're welcome, Shell! -nt-
Kree
03/02/04 04:34 PM
* Re: LOOKING FOR a IBS safe Quiche recipe for Easter
Shell Marr
03/02/04 11:48 AM
* Re: LOOKING FOR a IBS safe Quiche recipe for Easter
torbetta
03/02/04 12:12 PM

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