Hi - this isn't the one from Eating for IBS, but it sure does look good. If you're at all afraid, replace some of the soy cream cheese (which is high in fat) with silken tofu or with well-drained soy yogurt.
I can actually eat the tofu cheesecake in EFI for breakfast it's so safe, so give it a shot.
- H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Re: Been afraid...
If you're at all afraid, replace some of the soy cream cheese (which is high in fat) with silken tofu or with well-drained soy yogurt.
