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Re: Granola Bars
      03/30/03 12:51 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

This sounds really good! To be extra safe, I'd eliminate the coconut (which is high fat) and I'd reduce the amount of the dried fruit. I'd also chop up the dried fruit which will make the insoluble fiber more tolerable.

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Granola Bars
BarbaraS
03/25/03 05:48 PM
* Re: Granola Bars
mmacrobbie
03/30/03 06:22 AM
* Re: Granola Bars
tanyak
01/31/04 02:04 AM
* Re: Granola Bars
HeatherAdministrator
03/30/03 12:51 PM
* Re: Granola Bars
SharonMello
03/26/03 04:25 PM
* Re: Sharon Granola Bars
BarbaraS
03/26/03 06:10 PM
* Re: Sharon Granola Bars - will do! -nt-
SharonMello
03/27/03 09:53 AM
* Re: Granola Bars
ConcreteAngel
03/26/03 02:26 AM
* Re: Granola Bars
BarbaraS
03/26/03 12:46 PM
* Re: Granola Bars
HeatherAdministrator
03/26/03 12:58 PM
* Re: Granola Bars
BarbaraS
03/26/03 06:03 PM
* Re: Granola Bars
britsarah
03/26/03 12:57 PM
* Re: Granola Bars
ConcreteAngel
03/26/03 04:40 PM
* Re: Granola Bars
BarbaraS
03/26/03 06:04 PM

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