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      01/21/04 01:36 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

If you use regular rice noodles instead of Top Ramen, you'll lose a lot of fat (Top Ramen noodles are deep fried). Regular rice noodles will be a bit softer once they're cooked, but you'll get crunch from the other ingredients.

You can easily drop that amount of oil WAY down - just increase the rice vinegar.

I used to make a version of this salad that was very close. I'd add some minced fresh gingerroot to the dressing, and sometimes some canned, drained mandarin oranges to the salad.

- Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Chicken Cabbage Salad
Bevvy
01/21/04 08:33 AM
* Subs for this...
HeatherAdministrator
01/21/04 01:36 PM
* Heather to the Rescue
Bevvy
01/21/04 03:11 PM
* Re: Heather to the Rescue
TessLouise
01/25/04 03:36 PM
* Thanks, Amelia! - nt
Bevvy
01/25/04 04:41 PM
* Re: Chicken Cabbage Salad
Lana_Marie
01/21/04 08:59 AM

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