All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

Re: Tofu Mayo (mainly the soy protein)/Improved on
      08/15/15 07:19 PM
sgcray

Reged: 01/22/14
Posts: 367
Loc: AZ, USA

Tofu Mayo
This is a very low-fat substitute for mayonnaise.

1 package Mori Nu lite silken firm tofu (Turn opened box upside down with fingers covering/pushing up to drain)
2 teaspoons distilled white vinegar
1 teaspoon salt
1 teaspoon mustard
1 teaspoon granulated sugar or 1/16 teaspoon only of "pure" stevia (no fillers)

In a blender or with a stick blender: Combine tofu, vinegar, salt, mustard and sweetener. Blend until smooth. Keep refrigerated.
Makes 10 servings.


Edited by sgcray (08/15/15 10:38 PM)

Print     Remind Me     Notify Moderator    

Entire thread
* Tofu Mayo
britt98
10/20/05 10:31 AM
* Re: Tofu Mayo
jb24
09/09/14 12:14 PM
* Re: Tofu Mayo (mainly the soy protein)/Improved on
sgcray
08/15/15 07:19 PM
* Re: Tofu Mayo
sgcray
08/02/14 10:38 AM
* If you like tofu try this
HeatherAdministrator
09/08/14 10:46 AM
* Re: Tofu Mayo-Drain tofu and squeeze in paper towel 1st.
sgcray
09/05/14 12:38 PM
* I have to try this - thanks!! -nt-
HeatherAdministrator
08/05/14 01:10 PM

Extra information
0 registered and 149 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 12076

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review