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Dairy-free substitutes?       11/09/14 07:45 AM Edit Reply Quote Mark1960 Reged: 11/08/14 Posts: 4 I've noticed most of the dairy-free substitutes have oil as an ingredient, but I thought oil is bad for IBS. (Heather's "The First Year IBS" list all oils, fats, and spreads as triggers.) Is it because it's in small quantities? Also, are soy substitutes safe? Thanks Print     Remind Me     Notify Moderator

Entire thread Dairy-free substitutes? Mark1960 11/09/14 07:45 AM Re: Dairy-free substitutes?/An ok Eating for IBS forum question sgcray 11/09/14 12:07 PM

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