( By the way, you can also cook naked oats without flaking although i like them flaked)
I also found another chart for these oats and it compares naked oats ( Cavena brand ) to rice and to regular oats. While some of the figures are comparable to regular oats, remember flaked oats loose nutrients once flaked. So being able to flake a better oat groat and eat it fresher is what I am after.
For those in Canada, you can buy from most BulkBarn. or buy online from some of the places. Sometimes you have to ask them what type of oat groats they are selling online because some of the sites might have the new oat but not listed on their website and trying to sell off the older cheaper oat groats. Some sites they only carry the new type . You have to ask.
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Re: Grain Flaker for making rolled oats - using NAKED OAT GROATS
