Search    |    Login Who's Online    |    Help

All Boards >> IBS Recipes Posts     Flat     Threaded

Smore's Bars       03/06/12 12:59 PM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL This is a recipe I come up with on my own its really good hope you like it.... Smores Bars 8 cups of rice chex 1 bag of mini marshmellows 1/4 cup ligh corn syrup (karyo is hfcs free!) 1/2 cup of safe chocolate chips ( if you dont feel safe with that amout use just 1/3 there still be good) Directions~ lightly spray a 9x13 pan measure out ceral place corn syrup in a large pot on meduim heat when the syrup has warmed up a bit add the marshmallows. continue to heat,stirring frequently, until the marshmellows have melted and smooth. Add the chocolate chips and ceral stirring with a large sppon til its all coated. Pour into sih and with wax paper or a sandwitch bag sprayed with cooking spray press ceral down evenly into pan.Allow to cool for 10 mins Cut into squares enjoy. emmasmom ibs-c gas Print     Remind Me     Notify Moderator

Entire thread Smore's Bars emmasmom 03/06/12 12:59 PM Re: Smore's Bars...thanks! KellyJean 03/08/12 12:12 PM

Extra information 0 registered and 240 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 4606 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2