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Windchimes
      11/20/09 03:08 PM
Gerikat

Reged: 06/21/09
Posts: 1285


Try this. Have you ever had Shepherd's Pie? You can replace the ground beef with turkey. I found a great recipe on the Nick Jr. website. So simple. It has the turkey on the bottom (you make a gravy out of a little flour and low-fat/sodium/no msg chicken broth). You season however you like. I added thyme and cooked my turkey in fresh garlic and onions (if you can handle). You cook and mash your potatoes. I put corn and peas in my second layer, but you could use any veggie you can tolerate. Then on top you put the mashed potatoes and bake. UMMM UMMM good!

If you want the exact recipe go to the NIck Jr. website. This dish is so versatile, and IBS friendly.

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Gerikat
11/20/09 03:08 PM

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