Irritable Bowel Syndrome Message Boards | For Little Minnie... Cheese!

Given you (like myself) miss dairy cheese on the IBS diet, I wanted to share this GREAT book I found. It seems there is absolutely nothing that one cannot make with these recipes, and no dairy! Every recipe I have tried is so very tasty and one would not even know that it was not made with dairy products.

The title of this book is "The Ultimate Uncheese Cookbook - Delicious Dairy-Free Cheeses and 'Uncheese' Dishes" by Jo Stepaniak. The ISBN number on my copy of this book is 978-1-57067-151-7. You can check Amazon.com for copies available, both new and used, and various printings. My copy is a 'like new' one that I purchased for far less than suggested retail in the new and used option at Amazon. You can also read the description at Amazon.com and perhaps even find a list of the recipes included.

I absolutely LOVE this book and it sure has helped my tummy survive in a healthy way and STILL give me my "cheese fix".

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Senior female, IBS-D, presently stable thanks to Heather & Staff

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