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Don't know if Walmart has scallops
      11/03/09 12:46 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

but they are a rather pricey seafood item. You can substitue a firm white fish like halibut, or baby shrimp, or fake crab meat.

For this recipe, use the soluble fiber of the rice to add in some veggies - try adding diced carrots, a little diced onion, diced asparagus or green beans, etc. to the saucepan and cook until very tender before you add the turkey bacon.

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* is clam broth clam juice?

11/03/09 11:50 AM
* Yes - that should be just fine for the recipe. Any seafood broth/juice would work as well. -nt-
HeatherAdministrator
11/03/09 11:54 AM
* non alcohol stubstite for 2 tablespoons mirin, Sherry, or white wine?

11/03/09 11:56 AM
* Best bet is probably something like cooking sherry
HeatherAdministrator
11/03/09 12:44 PM
* Jasmine Rice with Seafood Recipe

11/03/09 12:00 PM
* Don't know if Walmart has scallops
HeatherAdministrator
11/03/09 12:46 PM

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