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Re: Caramel Apples
11/01/09 04:22 PM

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

No it can't be subbed. The lite coconut milk will add more fat than could be eaten alone, but eaten as a condiment with a full stomach it is fine. Coconut is very healthy in fact but the fat has to be handled with care. I eat coconut milk all the time as a great dairy substitute.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread

Caramel Apples
Britt44
10/25/09 11:03 PM

Re: Caramel Apples
Little Minnie
10/26/09 05:08 PM

Re: Caramel Apples
Britt44
11/01/09 04:03 PM

Re: Caramel Apples
Little Minnie
11/01/09 04:22 PM

Little Minnie
jhuggs
11/03/09 08:46 AM

coconut milk uses
Little Minnie
11/03/09 02:44 PM

Re: Caramel Apples
frygurl
10/26/09 08:22 AM

Re: Caramel Apples
Britt44
10/26/09 04:10 PM

Re: Caramel Apples
bamalakegirl30
10/26/09 10:49 AM

Re: Caramel Apples
frygurl
10/26/09 11:15 AM

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