This recipe rocks!! I was thoroughly convinced that there was no decent way to make non-dairy, low fat cookies, but love them. Here's the variation I made, along with nutritional analysis.
3 tbsp canola
2 1/2 tbsp corn syrup
3/4 C packed brown sugar
1/2 C sugar
1 1/2 tsp vanilla
3 egg whites
1 1/4 C flour
1/2 C instant oats - used this instead of whole wheat flour
1 tsp baking soda
1/2 tsp salt
1/2 C chocolate chips
Cooking spray
1. Combine oil and syrup in a large bowl, stir well with whisk. Add sugars stir well. Stir in vanilla and eggs.
2. Combine flours, soda, and salt in another bowl. Add to sugar mixture and stir well. Mix in chocolate chips. Cover and chill for 1 hour.
3. Preheat oven to 375 F
4. Drop by level tbsp 2 inches apart onto baking sheets coated with cooking spray. Bake at 375 F for 8 min. or until almost set. Cool on pan for 2 min or until firm. Yield 44 cookies.
Each cookie contains:
64 calories, 21 calories from fat
2 grams Fat
1 gram saturated fat
11 grams carbohydrates
9 grams sugar
1 gram protein
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