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Tofu Lite
      05/02/09 01:29 AM
butterbean

Reged: 01/25/09
Posts: 237
Loc: California

Did everyone on here but me know that Mori-Nu makes a lite tofu? lol

Mori-Nu Silken Lite Firm Tofu
Product of USA
Serving Size: 3 oz. (84g/about 1" slice)
Servings Per Container: about 4

Amount Per Serving
Calories 30 Calories from Fat 5 % Daily Values
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 2%
Total Carb. 1g <1%
Protein 5g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 4%

Not a significant source of dietary fiber or sugars.
Ingredients:
Silken Lite Firm Tofu: Water, Soybeans, Isolated Soy Protein, Gluconolactone*, Calcium Chloride.
*Gluconolactone is a non-dairy, gluten-free coagulant derived from corn starch.


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IBS-D, GAD (general anxiety disorder), Major Recurrent Depression, GERD (gastric reflux disease), Hiatal Hernia, PTSD

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Entire thread
* Tofu Lite
butterbean
05/02/09 01:29 AM
* Re: Tofu Lite
Little Minnie
05/04/09 06:09 PM
* Re: Tofu Lite
butterbean
05/04/09 06:26 PM

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