I took some Ziti noodles and made a easy quick lunch.. 3 main ingredients.. Can Diced tomato - drained Can Beans , Cannelin Or white or even Chick pea may be good Pasta- I used ZITI noodles
Make your noodles and drain. Take your fav can beans ( I used cannelini) Drain & rinse Puree in Food Processor with seasonings of your choice..
I added salt pepper, galic powder and a bit of curry powder. Variations: I m sure you could use Italian such as basil , garlic, oregano etc . You could do Lemon juice if you want too also..
Mix the puree with seasoning of your choice with your noodles ( I guessed at how much I wanted.. I didnt make it like soupy just tossed them. Then add drained can tomatoes and toss. Warm in Microwave & serve..
It was really yummy and easy..
-------------------- IBS C Mostly .. More stable than ever Since being on the IBS diet! I THANK GOD FOR THIS BOARD! I can alternate to IBS A at times of stress, hormones or anxiety. LACTOSE INTOLERANT
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EASY ..Lisa's Lunch PASTA with Bean and Tomato Puree :)
