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AliDemeritte

Reged: 10/14/08
Posts: 8
How many grams of fat in IBS diet?
11/25/08 02:10 PM

How many grams of fat should a typical IBS have? I noticed I am constipated when I eat high fat foods, such as a typical serving of nuts. I eat the right fats (avacado, olive oil, flaxseed) but i don't think I can eat them without reacting. Should I space it throughout the day? How many grams per meal or snack do you recommend?

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* How many grams of fat in IBS diet? AliDemeritte 11/25/08 02:10 PM
. * Re: How many grams of fat in IBS diet? Little Minnie 11/26/08 05:52 PM

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