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WW recipes
      06/24/08 11:22 AM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

From the WW recipes I've seen it looks like they're generally good for IBSers because they're low-fat. The downside is that they tend to emphasize lots of fresh fruits and veggies and de-emphasize stuff like bread and pasta. And when they do talk about bread and pasta they seem to mean whole-wheat versions.

I'm stable enough now so that putting the shrimp salad in a pita gave me enough SF but when I was first starting out I would have had to add a handful or two or pretzels to get enough SF in me.

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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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Entire thread
* 9 Quick Dinners from WW
Jennifer Rose
03/02/04 10:03 AM
* WW Fajita Salad
Sand
06/16/08 11:06 AM
* WW Shrimp Salad
Sand
06/13/08 11:54 AM
* Re: WW Shrimp Salad
alyssum
06/22/08 08:54 PM
* WW recipes
Sand
06/24/08 11:22 AM
* Re: 9 Quick Dinners from WW
Shell Marr
03/02/04 01:06 PM
* Re: 9 Quick Dinners from WW
alyssum
06/22/08 08:55 PM
* Thanks for the great ideas! -nt-
Kree
03/02/04 11:59 AM

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