I posted this on the diet board, but had no response. I was wondering if anyone had any ideas for food to take for lunch that will keep without a coldpack or thermus to take on a plane for 5 hours. I'm IBS-C, so as much IF as possible. Is there anything I can take besides a peanut or almond butter sandwich? I've taken cucumber avocado sushi before and that seemed to keep well. I was thinking maybe a salad with beans, because chicken would go bad. If anyone has any sandwich or salad ideas that would be great, as well as any other snacks besides dried fruit, fresh fruit, prezels, crackers, nuts, and baby carrots.
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food to take on a plane?
