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Paradise Fruit Smoothie       01/24/03 04:54 PM Edit Reply Quote SharonMello Reged: 01/22/03 Posts: 996 Loc: Groveland, CA Here's a good smoothie I just tried this afternoon but I Weight Watcher'd and IBS'd it: 1 can 8-1/2 oz. fruit cocktail drained 1/2 cup Dole Paradise Blend Juice 1/2 cup FF (fat free) soy milk 1/2-3/4 cup crushed ice Put all in blender and blend about 1 minute. Makes 2 servings. Even my husband, the "ughh, soy milk!" guy loved it. For Wt Watchers, it's only 2.5 pts per serving and for IBSrs, no dairy. -------------------- Sharon "Anything Chocolate"...that is all! Print     Remind Me     Notify Moderator

Entire thread Paradise Fruit Smoothie SharonMello 01/24/03 04:54 PM Re: Paradise Fruit Smoothie HAS ANYONE TRIED THIS YET? -nt- Shell Marr 03/03/04 04:18 PM No, but thanks for bumping it up... looks amazing! -nt- Kree 03/03/04 08:47 PM

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