Hi Bev - there are several pizza recipes in Eating for IBS. You can also check the recipe archive here - I think there are quite a few ideas. You can always just lightly brush the crust (make fresh from the EFI recipe, or use the dough they sell in most grocery store deli departments) with a bit of olive oil and omit the red sauce. Then add roasted veggies, shredded chicken breasts, shrimp, shredded fresh herbs like basil or cilantro (mix and match these in whatever combo appeals to you). Top with a little shredded soy or rice cheese, bake, and eat - yummy! The only salt will be what you add, so that's no problem.
- Heather
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Re: Pizza?
