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Still working on it...
      11/21/03 09:08 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

each time I make it I want to make a few changes and try it again. Plus, it makes a huge pan full and unless I have other people to eat it, it's too much for just Will and me.

You can play around with the basics, though - it's pretty hard to mess up.

Cut 1" thick slices of angel food cake and layer in a big baking pan. Drizzle with a combination of decaf coffee or espresso I don't use too much, just enough for the flavor), rum/brandy/kahlua, water, and brown sugar. I sometimes add some unsweetened cocoa powder to the liquid too. I make about two cups of the liquid - mostly water with the coffee/liqueur for a good flavor. Drizzle over the cake, and spread with the drained yogurt (which I add a little sugar to, and vanilla). It's also yummy to blend half yogurt with half soy cream cheese. Then top with more cake, drizzle, yogurt. Finish with a light dusting of the unsweetened cocoa. Cover and chill overnight.

Wish I had more specific proportions here - I'm still playing around so I don't have a written recipe yet. But experimenting has been fun.

- H

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Fiesta Turkey Meatballs--Appetizer
tierny
11/21/03 10:07 AM
* Sour Cream Substitute
Shanna
11/21/03 12:53 PM
* Re: Sour Cream Substitute
Jennifer Rose
11/21/03 01:20 PM
* Re: Sour Cream Substitute
Shanna
11/21/03 01:46 PM
* Re: Sour Cream Substitute
Jennifer Rose
11/21/03 02:08 PM
* Re: Sour Cream Substitute
Shanna
11/21/03 02:28 PM
* Casein and whey won't be in the ingredients, but they're there...
HeatherAdministrator
11/21/03 02:38 PM
* Re: Casein and whey won't be in the ingredients, but they're there...
AmandaPanda, J.D.
04/26/04 06:49 PM
* Re: Casein and whey won't be in the ingredients, but they're there...
Kree
04/26/04 07:35 PM
* Re: Casein and whey won't be in the ingredients, but they're there...
AmandaPanda, J.D.
04/26/04 08:22 PM
* Your photo isn't showing up...
HeatherAdministrator
04/27/04 01:03 PM
* Re: Casein and whey won't be in the ingredients, but they're there...
Shanna
11/21/03 02:49 PM
* Draining yogurt...
HeatherAdministrator
11/21/03 03:19 PM
* Still working on it...
HeatherAdministrator
11/21/03 09:08 PM
* Re: Still working on it...
Shanna
11/21/03 10:48 PM
* Re: Still working on it...
HeatherAdministrator
11/22/03 02:33 PM
* Re: Draining yogurt...
joanmarie
11/21/03 06:42 PM
* Re: Draining yogurt...
Shanna
11/21/03 07:38 PM
* Re: Casein and whey won't be in the ingredients, but they're there...
Jennifer Rose
11/21/03 02:45 PM
* Re: Sour Cream Substitute
tierny
11/21/03 01:07 PM
* Re: Fiesta Turkey Meatballs--Appetizer
*Melissa*
11/21/03 10:55 AM

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