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Reged: 09/11/06
Posts: 745
Banana Protein Shake
      09/17/06 10:09 AM


I am new to this so make any corrections you see as necessary.
I came up with this tasty protein shake.

1 1/2 cups soy/rice milk (I use a blend)
1 banana (I have to have them ripe)
3/4 tbsp. peanut butter

I usually puree the banana and soy/rice milk and then put in the peanut butter and puree some more - Debbie, IBS C

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Subject Posted by Posted on
* Banana Protein Shake feelinggood 09/17/06 10:09 AM
. * Re: Banana Protein Shake Becca LG   09/17/06 05:19 PM
. * Re: Banana Protein Shake feelinggood   09/17/06 10:02 PM
. * Re: Banana Protein Shake Lisa Marie   09/18/06 08:57 AM
. * Re: Banana Protein Shake fancymom   03/05/10 11:51 AM

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