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Chicken a la tortilla       11/11/03 08:37 PM Edit Reply Quote sherr1 Reged: 10/07/03 Posts: 586 Loc: Southern, Calif I ws experimenting today to do something different with my chicken at lunch. You know how subway has chicken wraps, well I made my own. 1 pkg fat free flour tortilla 1 pkg chicken breast tenders 1 cup white rice steamed tofutti sour cream avocado (optional) tomato (optional) Grill chicken about 15-20 mins or until done add your choice of spice. 1 serving size suggestion warm one flour tortilla, fill with 2 tablespoon of chicken,1 tablespoon of rice, 1/2 teaspoon of sour cream, add diced avocado and diced tomato. Roll or fold and enjoy. Add a glass of soy milk or rice milk for your refreshment or whip up some horchata from Heathers book. Print     Remind Me     Notify Moderator

Entire thread Chicken a la tortilla sherr1 11/11/03 08:37 PM Re: Chicken a la tortilla Gerry10 11/14/03 12:37 PM Re: Chicken a la tortilla Gerry10 11/14/03 12:33 PM For Sherr1........Sounds Really GOOD ! Tks. -nt- Re: Chicken a la tortilla marnie 11/11/03 09:43 PM

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