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AmandaPanda, J.D.

Reged: 04/26/04
Posts: 1490
Loc: New York, New York
BAKED FLOUNDER FILLETS IN LEMON-SOY VINAIGRETTE
      05/01/06 10:39 AM

BAKED FLOUNDER FILLETS IN LEMON-SOY VINAIGRETTE

This recipe can be prepared in 45 minutes or less.

two 6-ounce flounder fillets
1 garlic clove
2 tablespoons fresh lemon juice
2 teaspoons soy sauce
1/2 teaspoon sugar
1/2 teaspoon salt
2 tablespoons olive oil (can be cut down)

Preheat oven to 450°F.
Arrange fillets in a ceramic or glass baking dish just large enough to hold them in one layer. Mince garlic and in a small bowl combine with lemon juice, soy sauce, sugar, and salt. Whisk in oil until emulsified and pour vinaigrette over fish.
Bake fish in middle of oven until just cooked through and no longer translucent, 5 to 7 minutes.

Serves 2.

Gourmet
June 1998
Epicurious.com © CondéNet, Inc. All rights reserved.


--------------------
Amanda

I live in the Big Apple, but I don't eat the skin

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