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Macaroon Recipe
      04/20/06 02:49 PM
mrsbunker

Reged: 01/29/06
Posts: 59
Loc: Minnesota

Here's a Macaroon recipe(Cooking.com)with less fat (2 grams per cookie) but alot of sugar. I have not tried these! Let me know how they turn out if you try them!
Coconut Macaroons Recipe
Source: Fine Cooking - Issue 37
Yields 4 dozen cookies
RECIPE INGREDIENTS

3/4 cup egg whites, from about 5 large eggs

1 1/2 cups plus 1 tablespoon sugar

12 oz. unsweetened finely shredded coconut

RECIPE METHOD

Line two heavy baking sheets with kitchen parchment. Heat the oven to 350 degrees F. Adjust the racks to the center and upper portions of the oven. Thoroughly whisk together the egg whites and sugar. Work the coconut into the egg mixture by hand or with a wooden spoon until completely incorporated. Scoop the coconut mixture onto the pans by packed, level tablespoons or with a 1/2-oz. ice-cream scoop. These cookies don't spread so they can be spaced fairly close together.
Bake until the cookies are an even golden color and look dry (not at all sticky or wet looking), about 25 minutes. Halfway through baking, switch the pans from top to bottom and rotate them from back to front to ensure that the cookies color evenly.

Nutrition Facts
Yields 4 dozen cookies
Facts per Serving
Calories: 52 Fat: 2g Carbohydrates: 8g
Cholesterol: 0mg Sodium: 8mg Protein: 1g
Fiber: 1g % Cal. from Fat: 35% % Cal. from Carbs: 62%



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Judy

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Entire thread
* Need a recipe using coconut - looking for bread/muffins...
ecmmbm
04/12/06 06:35 AM
* Macaroon Recipe
mrsbunker
04/20/06 02:49 PM
* Re: Need a recipe using coconut - looking for bread/muffins...
Ravenndark
04/14/06 05:40 AM
* Nothin' To It Muffins
Sand
04/12/06 10:01 AM
* GREAT suggestion - thanks!! nt
ecmmbm
04/12/06 10:18 AM
* Oddly enough
Sand
04/12/06 07:20 AM
* Sand, have you made these? (m)
jen1013
04/19/06 06:41 PM
* No, I haven't made them, but as I read the recipe ...
Sand
04/20/06 07:59 AM
* but ...
jen1013
04/20/06 01:57 PM
* Re: but ...
Sand
04/20/06 04:12 PM
* umm... was coconut supposed to be in this recipe?
ecmmbm
04/12/06 06:22 PM
* No, there wasn't. I am sorry. (m)
Sand
04/13/06 06:39 AM
* ooooooooooh, those do sound good, ok will try this, thanks!!!!! nt
ecmmbm
04/12/06 10:19 AM
* those sound good
AmandaPanda, J.D.
04/12/06 07:26 AM
* Hmm....
atomic rose
04/12/06 01:41 PM
* Re: Need a recipe using coconut - looking for bread/muffins...
AmandaPanda, J.D.
04/12/06 06:59 AM
* Thanks, the internet is my cookbook so I love new links! nt
ecmmbm
04/12/06 10:19 AM

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