I know you are Shomer Shabbos, sorry I didn't get this up earlier... but things have been hectic...
Healthy Serving
Baked Latkes
Idaho potatoes are best for this traditional Jewish dish. Serve your latkes with applesauce or non-fat sour cream.
Ingredients
* 2 lbs. potatoes, peeled and grated
* 1 onion, minced
* 1 clove garlic, minced
* 1 tsp. dried dill
* 4 tsp. canola oil
* 2 eggs
* ¼ cup flour
* ½ tsp. baking powder
* ¾ tsp salt
(more or less to taste)
* ¼ tsp pepper
(more or less to taste)
Directions
Preheat oven to 450°. Mix potatoes, onions, dill, eggs, garlic and two teaspoons oil, and mix well. Add flour, baking powder, salt and pepper and mix until all ingredients are combined. Spray two cookie sheets with non-stick cooking spray and grease with remaining oil. Drop mixture, teaspoon by teaspoon, onto the baking sheets, and flatten each slightly. Bake for 10 minutes, and then remove from oven. Flip each latke and bake for 10 minutes more, until all are light brown. Makes 2 dozen.
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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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my recipe I plan on making
