Hypoglycaemia literally means low blood sugar. Hypoglycaemia as a medical syndrome is when after you get a blood sugar peak (eg. after you've eaten something sweet) your body reacts TOO much, producing too much insulin to deal with the sugar so the blood sugar level bottoms out. Acute symptoms inc. dizziness, fainting, tremors, palpatations and chronic symptoms inc. fatigue, headaches, etc...
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Re: Hypoglycaemic diet - Ideas Needed!
