I'm sorry, I can't recall, were you diagnosed with hypoglycemia?
My naturopath (also a nutritionist!) diagnosed me as borderline hypoglycemic. But he left for Israel before we could set up a diet/guidelines on how to eat.
I'm just scared (anxiety and OCD talkinghere) of finding the wrong diet. Something harmful. AND I am horrible at following guidelines. I have to take it literally and militantly
Mabe this can be a lesson in applying things liberally...i.e., following a diet not exact but using it o fit my needs? (Or is it my ADD/Ld's that make it ifficult to comprehend the big picture and so I have to understand all the details?)
Hmm...
Anyhow, thank you sooo much Linz! *hugs* I REALLY appreciate it! I am glad you feel better! It's import. to eat in a way that give our bods energy and nutrients instead of feeding it junk! (And yes, losing weight is part of it! We lose excess weight when we give our bods what they need instead of junk...takes too much energy to filter out junk, y'know!)
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Re: Yep!
