I'm seriously considering going on a diet for hypoglycaemia as I know I have problems with this and it impacts badly on my Fibro. But I need ideas of what to eat!
I won't be able to have Pasta, White Rice or Potatoes at all.
I'll be allowed 3 slices of bread a day and can substitue one slice of bread for a tortilla or a rice cake. Oatmeal and gluten free grains are allowed in moderation...I think!
So all my usual safe basics for luches, snacks and dinners are out and I need ideas! So far I'm thinking somehow using squashes and other SF veg to cushion the IF....but that's as far as I've got! Any ideas will be very welcome!
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Hypoglycaemic diet - Ideas Needed!
