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Bran
      09/14/05 02:35 PM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

The bran is the part of the grain that contains most of the IF, unless I'm mistaken. So it's my understanding that any kind of bran (be it wheat, oat, or corn) is going to be very high in IF. Someone correct me if I'm wrong.

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Entire thread
* Oatbran Banana Muffins - acceptable?
vanillabean
09/14/05 06:06 AM
* Re: Oatbran Banana Muffins - acceptable?

09/15/05 05:43 AM
* Yikes... lots of IF
Kree
09/14/05 01:11 PM
* Re: Yikes... lots of IF
vanillabean
09/14/05 01:27 PM
* Bran
Kree
09/14/05 02:35 PM
* Oat Bran is ...
Augie
09/14/05 07:29 PM
* Re: Oat Bran is ...
vanillabean
09/15/05 02:23 AM
* Re: Oatbran Banana Muffins - acceptable?
RachelT
09/14/05 06:55 AM

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