I love goulash and I have a very simple recipe that I use...
1lb of ground turkey 1 can of stewed tomatoes and 1 can of crushed 1 package of macaroni noodles 2 garlic cloves pepper oregano (maybe 2 teaspoons)
1. Brown the turkey 2. add it to the pot of tomatoes and seasonings 3. boil your noodles and then add them I usually let is simmer for an hour. I also adjust the seasoing to what I like and what I can tolerate. Some people have a hard time with tomatoes so that could maybe be a problem for you. But this recipe is simple and quick and good. Hope it works for ya!
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Re: goulash? and also..how do u know when a recipe is safe?
