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raw veggies
      08/19/05 05:03 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I eat raw veggies quite often. As long as I have a SF base I am fine with them. In fact IF isn't that much of a trigger for me. Fat and dairy are much more so. I just had a boca burger with basil leaves, iceberg lettuce and heirloom tomatoes (ooo I should post a picture of them.) and a side of potatoes and I am sure I will be fine with it. But everyone is different!

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Zucchini carpaccio
Little Minnie
08/19/05 08:13 AM
* Re: Zucchini carpaccio
Wind
08/19/05 02:12 PM
* raw veggies
Little Minnie
08/19/05 05:03 PM
* Re: raw veggies
Wind
08/19/05 06:39 PM
* hardly!
Little Minnie
08/19/05 08:10 PM

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