Irritable Bowel Syndrome Message Boards | Re: anyone have recipe for ginger cookies?

Hi! I just stumbled across this recipe by accident. I remembered your post from the other day, so I thought you might be interested. Now the only thing is, it uses whole wheat pasty flour, and I remember Heather saying for her apple spice walnut bread recipe--which by the way is absolutely fantabulous!!--that a little was safe because of all the other high soluble fiber ingredients. So, maybe you could either use this recipe to help tweak yours or viceversa. BTW: They had a long list of recipes for cookies that were fat free, including other ginger cookies, and some were even marked vegan. They were at www.fatfree.com .

Ginger Snaps

Ingredients:

1/4 C Apple Butter (or other fat substitute)
1/2 C molasses
1 1/2 C Whole wheat pastry flour
1 t baking powder
1/2 t ginger powder
1/2 t cinnamon
1/4 t ground cloves

Preheat oven to 375 degrees. Mix all ingrediants and stir well.

Form 2 dozen 1" round balls and place on a lightly sprayed cookie sheet.
Moisten the bottom of a drink glass (I use a sponge) and flatten each
ball.

Bake for 12 to 15 minutes @ 375 degrees.

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