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How much fat can we eat per meal?       09/09/03 09:04 AM Edit Reply Quote schwab Reged: 09/01/03 Posts: 30 Loc: Dayton, OH I know we need to limit ft as it is a trigger, but about how much per meal should we limit it to- 10-15 gms? I am estimating from Heather's recipes, but the meal plans also include dessert. I love avocados and know they are allowed- good soluble fiber. But, since it does have fat- I read about 15 gms per half of regular California avocado- how much should I limit it? I am dying to make guacamole! Print     Remind Me     Notify Moderator

Entire thread How much fat can we eat per meal? schwab 09/09/03 09:04 AM Re: How much fat can we eat per meal? jules 09/09/03 11:17 AM Re: How much fat can we eat per meal? schwab 09/09/03 01:30 PM Re: How much fat can we eat per meal? jules 09/09/03 01:57 PM Re: How much fat can we eat per meal? Karin 09/09/03 01:41 PM Re: How much fat can we eat per meal? schwab 09/09/03 01:55 PM Re: How much fat can we eat per meal? Heather 09/09/03 05:23 PM Re: yummy avocado lunch idea berky 09/13/03 12:09 PM Re: How much fat can we eat per meal? schwab 09/10/03 09:36 AM Try too much lovejoy_22 09/10/03 10:22 AM Happy Birthday, Lovejoy! -nt- Jennifer Rose 09/10/03 10:30 AM Re: Happy Birthday, Lovejoy! Lana_Marie 09/10/03 10:37 AM

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