I am having a paricular week where everything i eat bloats me up. (yes, i have done the only eating sfs bit). Fennel tea and ginger work well to relieve symptoms, so i was thinking if i can put these things in food form it wouldn't puff me up? maybe? Any suggestions/recipes would be welcome. PS--i can't eat most breads... (yes, it's a challenge!!!) Please help!!!!!!!!!!
-------------------- --maikko
IBS-A, mostly C-- many foods intolerant
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non-bloating recipe challange
maybe? Any suggestions/recipes would be welcome. PS--i can't eat most breads... (yes, it's a challenge!!!) Please help!!!!!!!!!!
