Irritable Bowel Syndrome Message Boards | Re: Spanish Tortilla

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Re: Spanish Tortilla - can anyone help make this safe?
06/22/05 08:25 AM

Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

1. Substitute the ham for chicken or seafood.
2. Substitute the eggs for egg whites.

The cooking oil should be just fine since it's only a small amount - I'd leave it in. Great recipe! Go for it, girl!

--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Spanish Tortilla - can anyone help make this safe?
e_mcmaster
06/21/05 06:31 PM

Re: Spanish Tortilla - can anyone help make this safe?
retrograde
06/28/05 07:39 AM

Re: Spanish Tortilla - can anyone help make this safe?
AmandaPanda, J.D.
06/28/05 01:57 PM

Re: Spanish Tortilla - can anyone help make this safe?
e_mcmaster
06/28/05 01:25 PM

Re: Spanish Tortilla - can anyone help make this safe?
Amy1973
06/28/05 09:05 AM

Re: Spanish Tortilla - can anyone help make this safe?
Yoda (formerly Hans)
06/22/05 08:25 AM

Safe Spanish Tortilla Recipe
AmandaPanda, J.D.
06/22/05 06:12 AM

Re: Safe Spanish Tortilla Recipe
e_mcmaster
06/22/05 09:14 AM

Re: Safe Spanish Tortilla Recipe
AmandaPanda, J.D.
06/22/05 10:49 AM

Thanks for sharing your safe version! Sounds delicious! -nt-
lalala
06/22/05 08:56 AM

Re: Spanish Tortilla - can anyone help make this safe?
lalala
06/21/05 07:17 PM

Ive made a safe one!!!!!!!!!!
Natalie1985
06/22/05 06:05 AM

Re: Ive made a safe one!!!!!!!!!!
lalala
06/22/05 08:53 AM

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