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Re: COCONUT MILK AS SUB FOR SOY MILK IN RECIPES?       02/28/03 07:28 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Depends on how "light" it is. Coconut milk is usually super high in fat - check the ingredients and see if less than 20% or so of the calories come from fat. Also check what the serving size is they're using to give that figure. And make sure they haven't added any nasty chemicals in there as well. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread COCONUT MILK AS SUB FOR SOY MILK IN RECIPES? SharonMello 02/28/03 04:43 PM Re: COCONUT MILK AS SUB FOR SOY MILK IN RECIPES? Heather 02/28/03 07:28 PM Re: COCONUT MILK AS SUB -- the scoop SharonMello 03/01/03 08:58 AM Re: COCONUT MILK AS SUB -- the scoop Heather 03/01/03 03:20 PM Re: COCONUT MILK AS SUB -- the scoop - Thanks! -nt- SharonMello 03/01/03 05:51 PM

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