Yes the lemon and the raspberry are safe. Cold can still bother upset tummies though. Also Edy's makes a mango sorbet without HFCS. If you go to a HFS you can find other sorbets and ice creams too. There is a delicious choc sorbet that is so rich at my HFS (it is so far away though ). The soy and rice ice creams have 4-10 grams of fat per 1/2 cup serving. Just keep in mind that sorbet shouldn't have HFCS. (A refreshing but unsafe treat is my mother-in-law's lemon sorbet with champagne poured over it between dinner and dessert! but of course champagne is a trigger. )
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Re: sigh Haagen Dazs!
). The soy and rice ice creams have 4-10 grams of fat per 1/2 cup serving. Just keep in mind that sorbet shouldn't have HFCS.
but of course champagne is a trigger. 
