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Re: I may have found an easy piecrust.
      07/31/03 01:30 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - This sounds delicious, but be careful with the high fat content. Even though soy margarine is less of a trigger than butter, it's still pure fat, and that can trigger attacks. Pie crusts are usually the worst - it's very hard to make them low fat. But even the crumb topping has 1 1/2 sticks of margarine, which is a lot lot lot. So be careful - especially with all the fruit, which is insoluble fiber.

Have tiny portions of a dessert like this, only on a full stomach of soluble fiber.

Best,
H

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* I may have found an easy piecrust.
deenabrq
07/31/03 01:20 PM
* Re: I may have found an easy piecrust.
HeatherAdministrator
07/31/03 01:30 PM
* Re: I may have found an easy piecrust.
deenabrq
07/31/03 02:17 PM
* Re: I may have found an easy piecrust.
HeatherAdministrator
07/31/03 02:22 PM
* Re: I may have found an easy piecrust.
deenabrq
07/31/03 03:02 PM

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