Yep me too Angela. Alfredo sauce is like suicide. I knew about it before I found the diet just from experience. If I had a last meal it would contain fettucini alfredo and coffee heath bar Haagen Dazs.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
Posts
Re: Fettuccine Alfredo
If I had a last meal it would contain fettucini alfredo and coffee heath bar Haagen Dazs. 
