All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

Caramel Apple Nut Crunch
      01/26/05 06:00 AM

Unregistered







1 Granny Smith Apple, thinly sliced
1 tablespoon fat-free caramel topping
1 tablespoon chopped roasted peanuts (or any nut of your choice)
3 Quaker Apple Cinnamon Rice Cakes



Arrange thin apple slices on Apple Cinnamon Large Rice Cake.

Drizzle with 1 teaspoon of fat-free caramel topping.

Sprinkle each Quaker Apple Cinnamon Rice Cake with 1 teaspoon of roasted chopped peanuts.

Servings: 3

110 calories and 2 grams of fat per serving

Check out this site to find lots of other yummy ways to jazz up boring rice cakes.


Print     Remind Me     Notify Moderator    

Entire thread
* Caramel Apple Nut Crunch

01/26/05 06:00 AM
* Re: Caramel Apple Nut Crunch
Shell Marr
01/26/05 01:24 PM
* Re: Caramel Apple Nut Crunch
Kree
01/27/05 01:23 PM
* caramel sauce

01/27/05 02:58 PM
* Thanks, I'll keep my eyes open! -nt-
Kree
01/28/05 01:32 PM
* Re: Caramel Apple Nut Crunch
Brendarific
01/26/05 06:04 PM
* Re: Caramel Apple Nut Crunch
CindyC
01/26/05 01:21 PM

Extra information
0 registered and 444 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 4522

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review