All Boards >> IBS Recipe Discussions

Unregistered

Caramel Apple Nut Crunch
      01/26/05 06:00 AM




1 Granny Smith Apple, thinly sliced
1 tablespoon fat-free caramel topping
1 tablespoon chopped roasted peanuts (or any nut of your choice)
3 Quaker Apple Cinnamon Rice Cakes



Arrange thin apple slices on Apple Cinnamon Large Rice Cake.

Drizzle with 1 teaspoon of fat-free caramel topping.

Sprinkle each Quaker Apple Cinnamon Rice Cake with 1 teaspoon of roasted chopped peanuts.

Servings: 3

110 calories and 2 grams of fat per serving

Check out this site to find lots of other yummy ways to jazz up boring rice cakes.


Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Caramel Apple Nut Crunch 01/26/05 06:00 AM
. * Re: Caramel Apple Nut Crunch Shell Marr   01/26/05 01:24 PM
. * Re: Caramel Apple Nut Crunch Kree   01/27/05 01:23 PM
. * caramel sauce    01/27/05 02:58 PM
. * Thanks, I'll keep my eyes open! -nt- Kree   01/28/05 01:32 PM
. * Re: Caramel Apple Nut Crunch Brendarific   01/26/05 06:04 PM
. * Re: Caramel Apple Nut Crunch CindyC   01/26/05 01:21 PM

Extra information
0 registered and 104 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2882

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


Shop For IBS Here!