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oops bad spelling!-nt
      01/25/05 02:06 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota



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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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* Results of the Inidan dinner
Little Minnie
01/24/05 12:16 PM
* oops bad spelling!-nt
Little Minnie
01/25/05 02:06 PM
* Re: Results of the Inidan dinner
AmandaPanda, J.D.
01/24/05 03:31 PM
* Thanks
Little Minnie
01/25/05 02:06 PM
* What spices do you recommend purchasing?
bellshel32
01/24/05 01:25 PM
* spices
Little Minnie
01/24/05 02:24 PM
* Re: spices
bellshel32
01/25/05 07:37 AM
* sorry I don't know
Little Minnie
01/25/05 02:07 PM
* that's okay...
bellshel32
01/25/05 02:19 PM

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