All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

stir-fried green beans with garlic
      07/08/03 10:41 AM
TessLouise

Reged: 01/21/03
Posts: 540
Loc: Nashville, TN

Stir-Fried Green Beans with Garlic

2 tablespoons oil
1 pound green beans, broken in half
6 cloves garlic, chopped
1/2 teaspoon salt
1 tablespoon soy sauce

Heat oil in a wok and stir-fry beans and garlic for 5 minutes. Keep heat high to singe beans.

Add seasonings, cover wok, lower heat, and stew for 5 minutes. Serves 4.
--_Nikki and David Goldbeck's American Wholefoods Cuisine_

Print     Remind Me     Notify Moderator    

Entire thread
* Chinese food recipes for IBS
shannon114
02/08/03 08:10 AM
* Re: Chinese food recipes for IBS
TessLouise
07/08/03 10:45 AM
* stir-fried green beans with garlic
TessLouise
07/08/03 10:41 AM
* baked egg rolls and homemade duck sauce
TessLouise
07/08/03 10:34 AM
* moo shu vegies with mandarin pancakes
TessLouise
07/08/03 10:28 AM
* Re: Chinese food recipes for IBS
mmacrobbie
02/25/03 01:49 PM
* Re: Chinese food recipes for IBS
TessLouise
02/08/03 08:43 AM
* Re: Chinese food recipes for IBS
shannon114
02/08/03 01:18 PM

Extra information
0 registered and 263 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 9142

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review