So last month I found soft bread without HFCS and before that I found little one cup packs of plain rice milk which I keep on hand for cooking and baking. And today I found the best thing! After you guys were talking about chocolate chips I looked at the store brands. One of them (a very cheap one) is made from sugar, oil and cocoa! They only had choc/mint or cherry but I am going to put them in the cocoa muffins in a big gooey center and a few dotted on top and make them surprise muffins. I think DH is pretty happy too!
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Yea! I am finding ingredients- chocolate chips
