Search    |    Login Who's Online    |    Help

All Boards >> IBS Recipes Posts     Flat     Threaded

ZUCCHINI BAKE w/Tuna or Salmon       11/09/04 09:31 AM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA ZUCCHINI BAKE 4 c. sliced zucchini, 1/4 inch slices 1 c. chopped onion 1 1/2 c. shredded soy or rice cheese (original called for Cheddar) 2 cans (6 oz.) drained tuna or salmon In separate bowl mix: 3/4 c. eggbeater or 6 egg whites (equiv of 3 eggs) 1/2 c. canola oil (you might be able to use a little less) 1/2 tsp. oregano 1/2 tsp. pepper 1 tsp. salt 1 1/2 c. RF Bisquick 1/8 c. soy or rice milk Add all ingredients together. Spread in 8 inch baking pan. Bake at 400 degrees for 30 minutes web page -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator

Entire thread recipes that use canned salmon khyricat 11/09/04 09:15 AM thanks guys.. some very yummy things here! nt khyricat 11/10/04 04:19 AM Pasta With Salmon and Dill Kree 11/09/04 04:08 PM Re: Pasta With Salmon and Dill m_odonnell 11/04/05 02:20 PM Oopsie! Kree 11/04/05 02:33 PM Re: Oopsie! m_odonnell 11/04/05 03:00 PM My old reliable salmon patties Little Minnie 11/09/04 12:30 PM SALMON BAKED IN POTATO SHELLS Shell Marr 11/09/04 10:27 AM Shell, have you tried any of those? They look great! -nt- Kree 11/09/04 04:09 PM Shell... RachelT 11/09/04 10:33 AM SALMON PATTIES Shell Marr 11/09/04 10:23 AM ZUCCHINI BAKE w/Tuna or Salmon Shell Marr 11/09/04 09:31 AM

Extra information 0 registered and 291 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 9089 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2