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ALOO GOBHI STUFFING from Gourmet
      11/09/04 08:46 AM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

http://www.epicurious.com/recipes/recipe_views/views/231000

Obviously cook without all the butter! and this seems like a huge recipe too. Reduce cashew amount too. But on the good side there are solubles and insolubles and lots of nutrition and flavor.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* ALOO GOBHI STUFFING from Gourmet
Little Minnie
11/09/04 08:46 AM
* Re: ALOO GOBHI STUFFING from Gourmet
Little Minnie
01/05/05 02:10 PM
* Re: ALOO GOBHI STUFFING from Gourmet
ins
07/29/05 04:34 PM
* Re: ALOO GOBHI STUFFING from Gourmet
Sara-Sage
01/05/05 04:34 PM

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