All Boards >> IBS Recipe Discussions

*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;
Spiced Wafers
      10/22/04 04:39 PM

Almost forgot to post this!

Last week I was looking at a box of spiced wafers and I think they may be okay to eat!! I checked 2 brands and neither contained dairy or anything that I noticed as a trigger. Here was the fat info:



Ivins' Famous Spiced
Serving Size - 3 cookies
Calories - 130
Fat Calories - 30




(And that's soy milk in the pic! LOL)

Sweetzels Spiced Wafers
Serving Size - 3 cookies
Calories - 110
Fat Calories - 30
(These have a little higher % fat than Ivins)

Just in case anyone was interested!

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Spiced Wafers *Melissa* 10/22/04 04:39 PM
. * Shell, my aunt is on the hunt..... *Melissa*   10/09/06 06:11 AM
. * Re: Shell, my aunt is on the hunt..... chupie   10/09/06 07:22 AM
. * Re: Spiced Wafers sailaway   09/05/05 05:51 PM
. * Re: Spiced Wafers *Melissa*   09/07/05 12:39 PM
. * Re: Spiced Wafers SweetzelLover   09/22/06 01:09 PM
. * Re: Spiced Wafers Shell Marr   10/22/04 04:48 PM
. * Re: Spiced Wafers *Melissa*   10/22/04 07:12 PM
. * Re: Spiced Wafers Shell Marr   10/22/04 08:37 PM
. * Re: Spiced Wafers *Melissa*   10/23/04 07:11 AM
. * Re: Spiced Wafers Shell Marr   10/23/04 10:22 AM
. * Re: Spiced Wafers *Melissa*   10/23/04 01:36 PM
. * Re: Spiced Wafers Shell Marr   10/23/04 03:36 PM
. * Re: Spiced Wafers Kree   10/24/04 07:57 AM
. * Re: Spiced Wafers Shell Marr   10/24/04 08:41 AM
. * Re: Spiced Wafers tummalarkey   09/24/06 07:02 AM
. * Ivin's Spiced Wafers *Melissa*   10/09/06 05:23 PM
. * Ivin's Spiced Wafers - THANK YOU MELISSA Shell Marr   10/23/06 10:25 AM
. * You're welcome.... *Melissa*   10/23/06 05:55 PM
. * Re: You're welcome.... Shell Marr   10/23/06 08:05 PM
. * Re: Ivin's Spiced Wafers Shell Marr   10/09/06 05:34 PM
. * Re: Spiced Wafers *Melissa*   10/09/06 06:12 AM
. * Shell Kree   10/24/04 03:00 PM
. * THANKS! Shell Marr   10/24/04 04:06 PM
. * Re: Spiced Wafers *Melissa*   10/24/04 08:48 AM
. * Good to know! Thanks, Mags. I am a soft cookie girl -nt- Kree   10/24/04 03:01 PM

Extra information
0 registered and 107 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 13051

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


Shop For IBS Here!