All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

chicken burgers
      06/08/03 01:02 PM
jenz

Reged: 05/09/03
Posts: 60
Loc: Uk

a apple
small onion
1lb lean minced chicken
1 tbsp each of grated ginger/garlic and lime zest
4ybsp fresh chopped parsley
salt and pepper to taste
low cal spray oil

peel,core and grate the apple and chop the onion,
place in a bowl with the minced chicken,garlic,ginger,lime and herbs - season well then using fingers mix thorourly to combine.
shape mixture into burgers and chill for 2/3 hours.

preheat oven to 180 deg c or 350 deg f
place burgers on tray spray with low cal oil bake for 25 mins or until browned!!!
yummmmy

Print     Remind Me     Notify Moderator    

Entire thread
* chicken burgers
jenz
06/08/03 01:02 PM
* Reminds me of a chicken sausage recipe I've been meaning to try...
HeatherAdministrator
06/08/03 06:51 PM
* Re: Reminds me of a chicken sausage recipe I've been meaning to try...
BethE
06/09/03 12:34 PM
* Re: Reminds me of a chicken sausage recipe I've been meaning to try...
HeatherAdministrator
06/09/03 12:46 PM

Extra information
0 registered and 174 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 8539

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review