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another tip
      09/24/04 04:27 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

after you take the 'maters' and put in the oil, garlic, basil and a little vinegar you can turn that into salsa by adding hot peppers and some diced bell pepper and a diced purple onion (and cilantro if you like it- or more basil and some flat-leaf parsley). cool you got salsa!

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* bruschetta
Little Minnie
09/23/04 07:30 PM
* What is basil chiffonade...
Snow for Sarala
03/19/05 10:34 PM
* Re: What is basil chiffonade...
Shell Marr
03/19/05 11:19 PM
* another tip
Little Minnie
09/24/04 04:27 PM
* Re: bruschetta
RachelT
09/24/04 08:44 AM

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